Fat burning food recipes and cook book

We Have Developed The Simplest And Fastest Way To Preparing  And Eating Delicious Fat Burning Meals Every Day For The Rest Of Your Life

Ginger beef ❤️

Makes 2 Servings

Ingredients

� 2 sirloin steaks (4oz each), cut in strips

� 1 tablespoon olive oil

� 1 small onion, diced

� 1 clove garlic, crushed

� 2 diced tomatoes

� 1 teaspoon ground ginger

� 4 tablespoons apple cider vinegar

� Salt and pepper

Directions

1. Place the oil in a large skillet and brown the steaks in it over medium-high heat.

2. When both sides are well-seared, add the onion, garlic, and tomatoes.

3. In a bowl, stir the ginger, salt and pepper into the vinegar and add that mixture to the skillet, stirring to combine.

4. Cover the skillet, turn the heat to low, and let the whole thing simmer until liquids evaporates completely.

Nutritional Facts

(Per Serving)

Calories: 208

Protein: 31g

Carbohydrates: 3g

Fat: 8g

The Thermoccino smoothie ❤️

Makes 1 Serving

Ingredients

� 1 scoop Vanilla Iso-Smooth Isolate Protein

� 1 shot of espresso

� � cup of greek yogurt

� Pinch of stevia

� Pinch of cinnamon

� 5 ice cubes

Directions

Blend and Enjoy!

Nutritional Facts

(Per Serving)

Calories: 169

Protein: 35g

Carbohydrates: 3g

Fat: 1g

Southwestern eggs ❤️

Makes 1 Serving

Perfect for a snack, spread or sandwich

Ingredients

� 1 whole hard-boiled egg

� 3 hard boiled eggs, whites only

� 1 tablespoon Greek yogurt

� Pinch of chilli powder

� Pinch of garlic powder

� Pinch of onion powder

� 1 teaspoon apple cider vinegar

Directions

1. Peel the eggs and slice the eggs in half.

2. Carefully remove 3 yolks (leaving 1 yolk) into a mixing bowl.

3. Mash the eggs with a fork. Stir in, yogurt, chilli powder, garlic powder, onion powder, apple cider vinegar, and mix until creamy.

Nutritional Facts

(Per Serving)

Calories: 129

Protein: 20g

Carbohydrates: 1g

Fat: 5g

Hot paprika shrimp ❤️

Makes 2 Servings

Ingredients

� 8oz shrimps, shelled and deveined

� 1 tablespoon macadamia oil

� � teaspoon paprika

� Pinch cayenne pepper

� 2 cloves garlic, crushed

Directions

1. In a skillet over medium-high heat. Saut� the shrimp and garlic.

in the oil for about 5 minutes until it�s pink.

2. Sprinkle the paprika and cayenne over it.

3. Cook for about another minute and serve.

Nutritional Facts

(Per Serving)

Calories: 159

Protein: 23g

Carbohydrates: 1g

Fat: 7g

Get Now

The Metabolic Cooking System is DIGITAL and access is sent to you INSTANTLY in PDF format.

ANY computer, tablet, or mobile device can view!